Tantra yoga theory: Tantra is the way to liberate from bondage of mind through expansion of energy. This Tantra Yoga theory book is an introduction to the philosophy and practical aspects for spiritual seekers. Tantra realizes that a human being is neither the body nor the mind, but beyond both. Tantra yoga has been designed in such a way that it can complete the process of evolution of the physical, vital, mental, psychic and blissful personality towards self realization. Tantra yoga is an integral practice of all different Yoga systems in a very systematic way for all types of aspirants through the practice of Hatha Yoga, Astanga Yoga, Mantra Yoga, Kundalini Yoga and Shiva - Shakti Yoga. It specially emphases the yoga practioners to transfer from suffering to the immortality, truth and knowledge through the awakening of Kundalini Shakti in the chakras. These books contain all the wisdom you need to bloom into your highest potential. May they will be de guideline to reach the goal of yoga.
Tantra yoga meditation: Meditation is a yogic, tantric and vedic practice for resting the mind, awakening our inner potential and attaining a higher state of consciousness.
This book contains 45+ different meditation techniques, which can easily be incorporated in one’s daily life. The techniques are applicable for any aspirant from beginner to advanced, to develop concentration and meditation.
The meditations are divided for the different layers of the body: Annamaya kosha (physical body), Pranamaya kosha (energybody), Manomaya kosha (mental body), Vijnanamaya kosha (astral, psychic body) and Anandamaya kosha (blissbody). Starting from the gross level of the body, gradually one will explore the most subtle layers of his being.
Tantra Yoga meditation is the third book from the Tantra Yoga series, published by Shanti Yoga Ashram. This book is the result of a life-long dedication, study and personal experience of the author.
Tantra Yoga Asana, Pranayama, Mudra and Bandha (APMB): Our newly published book with over 700 pages of Shatkarma, Asana, Pranayama, Mudra, Bandha, Meditation, Mantra and Kriya. All asanas are described into their full depth on beginner, intermediate and advanced level, by applying all different awareness levels from the physical to the most subtle body.
More books of the Tantra Yoga series + translations are following soon!
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