Welcome to Shanti Yoga Ashram
We welcome you to discover how Shanti Yoga Ashram can lead you deep into the purity of your heart, the hidden peace of your mind and the natural blissfulness of your spirit. Nestled in the foothills of the Himalayas with a picturesque view, less than one hour from Kathmandu, Shanti Yoga Ashram is the perfect sanctuary to go deeply into the essence of yoga.
One Year Tantra Yoga Sadhana
We inbark this one year sadhana in order to spread the classical Tantra Yoga throughout the world. If you want to be ambassador of this global yoga mission, you are welcome to join us, and we create a global spiritual family.
one will get a full yogic experience. One will merge with the yogic lifestyle and dive deeply into the wisdom and knowledge of classical Tantra Yoga. After this year one will be ready to go and share the light and love of yoga to the rest of the world, for the upliftment of humanity.
Starting dates:
1 October 2020
January 2020 (flexible arrival according to covid)
1 October 2021
1 January 2022
For more information, click on the button below:
We inbark this one year sadhana in order to spread the classical Tantra Yoga throughout the world. If you want to be ambassador of this global yoga mission, you are welcome to join us, and we create a global spiritual family.
one will get a full yogic experience. One will merge with the yogic lifestyle and dive deeply into the wisdom and knowledge of classical Tantra Yoga. After this year one will be ready to go and share the light and love of yoga to the rest of the world, for the upliftment of humanity.
Starting dates:
1 October 2020
January 2020 (flexible arrival according to covid)
1 October 2021
1 January 2022
For more information, click on the button below:
Yogi Prakash, founder of Shanti Yoga Ashram, author of Tantra Yoga (The Classical Yoga); is the Guru and main teacher of the ashram. His magnanimous and humble nature combined with his great capacity to teach allows him to transmit the spiritual essence of Tantra Yoga to his students with joy and love. He inspires them by embodying yoga in his own way of life. Even before the establishment of Shanti Yoga Ashram in 2001, spiritual seekers found their way to Guruji’s front door to receive his teachings, which he generously shares with much devotion. His mission is to uplift humanity through spiritual education.
He was born in the family of the enlightened yoga master Yogi Hari Dhungana and grew up surrounded by yogic culture. For the past 10 year he has continued to deepen his knowledge in Nepal with a highly evolved Tantra yoga master, Swami Shivalingham Saraswati. For the past 20 years he has been fully dedicated to teaching yoga both at home and abroad; circling the globe teaching the deeper aspects of yoga.
He was born in the family of the enlightened yoga master Yogi Hari Dhungana and grew up surrounded by yogic culture. For the past 10 year he has continued to deepen his knowledge in Nepal with a highly evolved Tantra yoga master, Swami Shivalingham Saraswati. For the past 20 years he has been fully dedicated to teaching yoga both at home and abroad; circling the globe teaching the deeper aspects of yoga.
What is Tantra Yoga ?
Tantra Yoga has the capacity to bring about the ultimate freedom inside oneself,
liberating the soul from the bondage of conditional life, taking one to the realm beyond
likes and dislikes, beyond duality itself, and into a state of equanimity and lasting bliss.
In order to reach this elevated state, discipline, humility and simplicity are required.
Reaching the goal of spiritual life is like trying to pass a camel through the eye of a
needle. Not an easy task. It requires divine grace because with one's own effort, no
matter how sincere, it will not be enough. It is vital to have the blessings and guidance
of Guru and God/ Goddess. With that support miracles can happen.
Tantra yoga starts with the gross level-body and gradually transitions to the subtle-level consciousness. This teaching system offers the evolutionary process from Hatha yoga, meditation through the body, to Astanga yoga, meditation through the mind, to Mantra yoga, meditation through sound, to Kundalini yoga, meditation through the chakras, and ultimately to Shiva-Shakti yoga, meditation through the internal masculine and feminine energies.
“Tantra is the way to the generate energy that is dormant inside of you, to circulate it and use it for your physical health, mental health, emotional health and finally for your spiritual health“
- Guru Yogi Prakash
Tantra Yoga has the capacity to bring about the ultimate freedom inside oneself,
liberating the soul from the bondage of conditional life, taking one to the realm beyond
likes and dislikes, beyond duality itself, and into a state of equanimity and lasting bliss.
In order to reach this elevated state, discipline, humility and simplicity are required.
Reaching the goal of spiritual life is like trying to pass a camel through the eye of a
needle. Not an easy task. It requires divine grace because with one's own effort, no
matter how sincere, it will not be enough. It is vital to have the blessings and guidance
of Guru and God/ Goddess. With that support miracles can happen.
Tantra yoga starts with the gross level-body and gradually transitions to the subtle-level consciousness. This teaching system offers the evolutionary process from Hatha yoga, meditation through the body, to Astanga yoga, meditation through the mind, to Mantra yoga, meditation through sound, to Kundalini yoga, meditation through the chakras, and ultimately to Shiva-Shakti yoga, meditation through the internal masculine and feminine energies.
“Tantra is the way to the generate energy that is dormant inside of you, to circulate it and use it for your physical health, mental health, emotional health and finally for your spiritual health“
- Guru Yogi Prakash
Tantra Yoga Lifestyle Program
In Shanti Yoga Ashram we aim to preserve and transmit the knowledge from those ancient teachings. We propose a Tantra Lifestyle Program run all year round which will introduce you to Tantra Yoga. From tantric practices including chakra meditation, asana or pranayama you will learn how your inner energy works and how to channel it.
In our family ashram, you are welcome to join us for as long as you want; for one day experience, 3 days retreat up to 60 days and even longer if you feel like. Our daily package includes morning and afternoon Tantra Yoga class, 3 organic meals, karma yoga, kirtan ceremonies and to experience a traditional Nepalese culture!
In Shanti Yoga Ashram we aim to preserve and transmit the knowledge from those ancient teachings. We propose a Tantra Lifestyle Program run all year round which will introduce you to Tantra Yoga. From tantric practices including chakra meditation, asana or pranayama you will learn how your inner energy works and how to channel it.
In our family ashram, you are welcome to join us for as long as you want; for one day experience, 3 days retreat up to 60 days and even longer if you feel like. Our daily package includes morning and afternoon Tantra Yoga class, 3 organic meals, karma yoga, kirtan ceremonies and to experience a traditional Nepalese culture!
200 / 300 - hour Yoga alliance certified Tantra Yoga Teacher Training
Shanti Yoga Ashram offers a teacher training to take you deeply into the essence of yoga, while providing the space for personal growth in a supportive loving atmosphere. We will provide you with all the tools to fully embody yoga and its sacred principles, so that teaching becomes a natural evolution.
Our course is an immersion in yoga lifestyle and community that will strengthen you in ways that you never knew possible. The spiritual depth of this course is naturally conducive to self-empowerment and inner transformation. Every student is respected on his/her personal path and encouraged to cultivate their own unique expression.
Besides the 200-hour Tantra Yoga Teacher training, we also offer a 100-hour online Tantra Yoga Course, whereby one can eventually receive a certification as well.
For more information, click on the button below:
Shanti Yoga Ashram offers a teacher training to take you deeply into the essence of yoga, while providing the space for personal growth in a supportive loving atmosphere. We will provide you with all the tools to fully embody yoga and its sacred principles, so that teaching becomes a natural evolution.
Our course is an immersion in yoga lifestyle and community that will strengthen you in ways that you never knew possible. The spiritual depth of this course is naturally conducive to self-empowerment and inner transformation. Every student is respected on his/her personal path and encouraged to cultivate their own unique expression.
Besides the 200-hour Tantra Yoga Teacher training, we also offer a 100-hour online Tantra Yoga Course, whereby one can eventually receive a certification as well.
For more information, click on the button below:
Online courses
To spread the light and wisdom of yoga globally, we started providing online courses.
We offer a 100 - hour Tantra Yoga online course, in which one explores the depth of tantra yoga by satsang / lecture, asana, pranayama, meditation, kirtan, yoga nidra, aarti (puja) ceremonies, mantra, harmonium lessons and much more!
Besides this tantra yoga course, we offer a 50 - hour Sanskrit course in which one will dive deeper into yoga philosophy and asana by the study of Sanskrit. Within this course, one will learn Sanskrit, related to Yoga and Mantra, to experience both on a deeper level.
Explore our courses by clicking on the button below:
