Tantra Yoga is an integral practice of all different Yoga systems through the practice of: Hatha Yoga, Astanga Yoga, Mantra Yoga, Kundalini Yoga and Shiva Shakti Yoga.
Every morning we practice asanas. One the asanas we practice everyday is Surya Namaskara.
Fun fact: During our 200-hour Teacher Training Course of March - April 2020, The last week we accomplished 108 full rounds of Surya Namaskara every morning!
Every morning we practice asanas. One the asanas we practice everyday is Surya Namaskara.
Fun fact: During our 200-hour Teacher Training Course of March - April 2020, The last week we accomplished 108 full rounds of Surya Namaskara every morning!
Shanti Yoga Ashram
Machhegaun Village, Kathmandu Nepal Tel: (977) 1-5214063, 9841-574957 info@shantiyogaashram.com |