“To achieve excellence, we must also consider and work with what is not apparent, with what cannot be seen. We must journey into the complex world of subtle energies.” - Cindy Dale
Kundalini is the name of a sleeping potential force in the human being and is situated at the root of the spinal column. With the awakening of Kundalini, the greater intelligence is aroused from its sleep and you can give birth to a new range of creativity. To awaken Kundalini you must prepare yourself with yoga techniques and becoming aware of the energy within each chakra or energy center of the body.
We will do practices for each individual chakra to balance them and make them pure enough to handle the kundalini energy as it awakes.
During this 7 day program we will dedicate one day to activate each of the 7 chakras with the help of various yogic techniques such as cleansing, asana, pranayama, mudra, bhanda, bija mantras and meditation. The result will be a light energized body full of prana shakti, a crystal clear state of mind unlike you’ve experienced before and a pure blissful state of consciousness.Preparing ourselves to experience the gift of Kundalini Shakti.
Retreat Highlights • Daily Tantra Yoga Class on the chakra system • Asanas for each chakras done in a systematic way • Circulation of prana through the different chakras • Mudras and Bhandas to activate the different chakras • Kriyas and Kundalini practices to balance each chakras • Daily lecture on the chakra system
Dates & Price Shared Twin Room - $40 per day Single Private Room - $50 per day Next Dates 2019 to be announced
“Yogi Prakash’s class is transformational. He incorporates bija mantras, mudras and bandas into the practice that makes it unbelievably powerful. He teaches in a way that transmits the deeper essence of yoga. After the class I was left with more peace than I ever experienced before.“ – Jonathan Angelilli, NYC