What Tantra is and how you can make it a part of your life and your practice
How to make your yoga practice Tantric
How to invoke divine energy through use of mantra and visualization
How to balance internal and masculine and masculine energy
How to activate the 3 main power centers
You will experience:
Tantra Yoga Practice incorporating mantra, visualization, mudra and bhands into asana itself
Yoga Nidra, Re-programming of the subconscious mind
Advanced Pranayama techniques and Pancha Prana Meditation
Shiva Yantra Meditation - making the body a vessel
Rotation of Cosmic Energy - Shiva Shakti bliss
Visit to Pashupathinath Mandir - most powerful Shiva temple
Each Morning will consist of a 2 Hour Tantra Yoga Class
Daily lecture by Guruji on the topics of Tantra Yoga, gradually taking you deeper in both theory and practice.
Gradual and systematic teaching of Hatha, Astanga, Mantra, Kundalini and Shiva Shakti Yoga.
Tantric Ritual (Tattva Shuddhi) – the process of purification
Afternoon class of gentle yoga, yoga nidra and meditation
The art of Puja and how to create sacred space
Kirtan every evening
Kundalini Yoga Chakra Activation 7 Day Course
“To achieve excellence, we must also consider and work with what is not apparent, with what cannot be seen. We must journey into the complex world of subtle energies.” - Cindy Dale
Kundalini is the name of a sleeping potential force in the human being and is situated at the root of the spinal column. With the awakening of Kundalini, the greater intelligence is aroused from its sleep and you can give birth to a new range of creativity. To awaken Kundalini you must prepare yourself with yoga techniques and becoming aware of the energy within each chakra or energy center of the body.
We will do practices for each individual chakra to balance them and make them pure enough to handle the kundalini energy as it awakes.
During this 7 day program we will dedicate one day to activate each of the 7 chakras with the help of various yogic techniques such as cleansing, asana, pranayama, mudra, bhanda, bija mantras and meditation. The result will be a light energized body full of prana shakti, a crystal clear state of mind unlike you’ve experienced before and a pure blissful state of consciousness.Preparing ourselves to experience the gift of Kundalini Shakti.
Retreat Highlights • Morning and afternoon Tantra Yoga Classes on chakras • Asanas for each chakra done in a systematic way • Circulation of prana through the different chakras • Mudras and Bhandas to activate the different chakras • Kriyas and Kundalini practices to balance each chakras • Daily lecture on the chakra system
Dates & Price Shared Twin Room - $280 total Single Private Room - $350 total (Non-refundable) Next Dates 2019 : •Apr 2019, 10th to 17th
“Yogi Prakash’s class is transformational. He incorporates bija mantras, mudras and bandas into the practice that makes it unbelievably powerful. He teaches in a way that transmits the deeper essence of yoga. After the class I was left with more peace than I ever experienced before.“ – Jonathan Angelilli, NYC