Kundalini Yoga - Navaratri Sadhana Chakra Activation 6 Day Course March 18th - 26th 2018 October 10th - October 19th 2018
Available starting from the 20th of the month and by request for groups
Kundalini is the name of a sleeping potential force in the human being and is situated at the root of the spinal column. With the awakening of Kundalini, the greater intelligence is aroused from its sleep and you can give birth to a new range of creativity. To awaken Kundalini you must prepare yourself with yoga techniques, becoming aware of the energy within each chakra or energy center of the body.
- Circulation of prana with awareness and visualization - Mudras and Bhandas - Asanas for each chakra done in a systematic way - Pranayama to vitalize and balance - Lectures on the significance of each chakra and how to activate and purify it
We will do practices for each individual chakra to purify them and to make them stronger to handle the kundalini energy when it awakes. During this 7 day program we will dedicate one day to activate each of the 7 chakras with the help of various yogic techniques such as cleansing, asana, pranayama, mudra, bhanda, bija mantras and meditation. The result will be a light energized body full of prana shakti, a crystal clear state of mind unlike you’ve experienced before and a pure blissful state of consciousness. Within a short time frame you can experience the gift of Kundalini Shakti.
“Yogi Prakash’s class is transformational. He incorporates bija mantras, mudras and bandas into the practice that makes it unbelievably powerful. He teaches in a way that transmits the deeper essence of yoga. After the class I was left with more peace than I ever experienced before.“ – Jonathan Angelilli, NYC
Course includes: Daily Tantra Yoga morning class - 90 minutes Lecture/ Satsang - 60 minutes Afternoon class/ workshop - 60 minutes Kirtan – chanting 3 organic home cooked meals daily Accomadations with hot water and 24 hour wi-fi
Prices: $300 - Shared room (2 beds) $50 per day Please arrive afternoon or evening before the start date of the course, dinner is included.