
We organize this one year sadhana in order to spread Tantra Yoga throughout the world. If you want to be ambassador of this global yoga mission, you are welcome to join, so we can create a global spiritual family.
For the duration of one year, one will get a full training in yogic lifestyle. After this year one will be ready to go and share the light and love of yoga to the rest of the world, for the upliftment of humanity.
This program is designed for people who are already yoga teachers, spiritual seekers or whom are interested in the yogic lifestyle. Tantra Yoga embodies five different yoga systems: Hatha Yoga, Astanga Yoga, Mantra Yoga, Laya Yoga and Shiva- Shakti Yoga. It purifies all different aspect of one’s life, to eventually lead us to the ultimate goal of life; self realization. Tantra is the art to be free from all physical, mental and spiritual bondage through the expansion of energy.
To spread the wisdom and light of yoga, one has to implement yoga in every aspect of their life. For this cause, we provide a one year full training in yogic lifestyle.
When you feel fully devoted, every fiber of your body is telling you to proceed on this path, and the only thing on your mind is the thought of spreading this love and truth for the upliftment of humanity; then this program is suitable for you.
Mission - Yoga contains ancient wisdom and knowledge, developed by esteemed sages and rishis for the liberation of human consciousness. The mission of this program is to teach this divine knowledge in an non-academic setting and in a systematic manner while upholding its highest spiritual purpose to fully awaken human potential for the transformation of the self and the upliftment of society.
Objective – To preserve this great yogic wisdom for future generations and to spread the light of yoga all over the world, contributing to world peace & harmony among all.
For the duration of one year, one will get a full training in yogic lifestyle. After this year one will be ready to go and share the light and love of yoga to the rest of the world, for the upliftment of humanity.
This program is designed for people who are already yoga teachers, spiritual seekers or whom are interested in the yogic lifestyle. Tantra Yoga embodies five different yoga systems: Hatha Yoga, Astanga Yoga, Mantra Yoga, Laya Yoga and Shiva- Shakti Yoga. It purifies all different aspect of one’s life, to eventually lead us to the ultimate goal of life; self realization. Tantra is the art to be free from all physical, mental and spiritual bondage through the expansion of energy.
To spread the wisdom and light of yoga, one has to implement yoga in every aspect of their life. For this cause, we provide a one year full training in yogic lifestyle.
When you feel fully devoted, every fiber of your body is telling you to proceed on this path, and the only thing on your mind is the thought of spreading this love and truth for the upliftment of humanity; then this program is suitable for you.
Mission - Yoga contains ancient wisdom and knowledge, developed by esteemed sages and rishis for the liberation of human consciousness. The mission of this program is to teach this divine knowledge in an non-academic setting and in a systematic manner while upholding its highest spiritual purpose to fully awaken human potential for the transformation of the self and the upliftment of society.
Objective – To preserve this great yogic wisdom for future generations and to spread the light of yoga all over the world, contributing to world peace & harmony among all.
The daily schedule contains:
Furthermore, during the course one will:
By this calendar/schedule we are confident that one can experience Tantra Yoga in its full depth and will be fully prepared to share this light to the rest of the world. This full experience will prepare one to teach yoga in an ashram setting.
- Morning Sadhana (3.5 hours) which contains: Asanas, Kriyas, Pranayama, Mantra, Meditation.
- Study of Sanskrit / Mantra / yogic texts
- Karma Yoga
- Satsang
- Aarti (ritual worship, puja)
- Time for self-study
- Recitation of the Bagavad Gita / Yoga Sutras or other Yogic Scriptures
Furthermore, during the course one will:
- Follow a 200-hour Yoga Alliance certified Tantra Yoga Teacher Training course.
- Learn how to give lectures
- Be able to grow spiritually and act selflessly through karma yoga (preparing food, teaching children, gardening, administration, public relations etc.)
- Learn Sanskrit to recite yogic scriptures and deepen mantra practices
- The last two months contain practical fieldwork, in which one will organize his/hers own Teacher Training Course and spread the knowledge of Tantra Yoga.
- Experience all auspicious days/festivals on which there will be a special sadhana
By this calendar/schedule we are confident that one can experience Tantra Yoga in its full depth and will be fully prepared to share this light to the rest of the world. This full experience will prepare one to teach yoga in an ashram setting.

We provide a peaceful ashram setting where students can fully absorb themselves in the study of yoga, while living a yogic lifestyle. Individually and collectively we give practical tools needed to advance on the yogic path.
The ashram is located in Machchhegaun, Kathmandu, Nepal, which is a 30-minute drive away from the center of Kathmandu.
There are several shops, a supermarket to provide all personal essentials, a laundry service and a busstation located on five minute walking distance from the ashram.
The ashram is located in Machchhegaun, Kathmandu, Nepal, which is a 30-minute drive away from the center of Kathmandu.
There are several shops, a supermarket to provide all personal essentials, a laundry service and a busstation located on five minute walking distance from the ashram.
This one year course is our own creation. It is a non-academic program with an academic approach. We are not affiliated with any university. One will receive a certificate from Shanti Yoga ashram, which is a government registred organization.

Starting dates:
1 October 2020
January 2020 (flexible arrival according to Covid)
1 October 2021
1 January 2022
Price: 7300USD
The price includes:
The price excludes:
1 October 2020
January 2020 (flexible arrival according to Covid)
1 October 2021
1 January 2022
Price: 7300USD
The price includes:
- A stay in a beautiful ashram setting
- Three meals a day
- WiFi
- Yoga classes
- Lectures / Satsang
- Usage of library
The price excludes:
- Visa costs
- Costs for flight ticket
- Costs for personal essentials (toilet paper, washing powder etc).
- Costs made on personal trips / sightseeing
Adopting a Yogic lifestyle is like telling the higher consciousness it can use you as its vehicle. It is knowing that there is something more behind our identities; some higher purpose and a higher state of being. It is feeling we are part of something greater and feels like homecoming. The mind becomes one-pointed, distractions fade away and if one loves god enough, he will get rid of all impurities. A yogic lifestyle is a dedication and devotion.
Serving for the higher purpose is not always going to be comfortable for the self. But when we know the love of god, we are in a place which is more important than the self. The self disappears and a tension fades away. Serving, dedicating one’s life, like a drop serving the ocean, is the only thing that counts. No external or material stuff can replace this feeling . They can offer a million dollars but you would still not want to make the exchange.
Serving for the higher purpose is not always going to be comfortable for the self. But when we know the love of god, we are in a place which is more important than the self. The self disappears and a tension fades away. Serving, dedicating one’s life, like a drop serving the ocean, is the only thing that counts. No external or material stuff can replace this feeling . They can offer a million dollars but you would still not want to make the exchange.
Shanti Yoga Ashram
Machhegaun Village, Kathmandu Nepal Tel: (977) 1-5214063, 9841-574957 info@shantiyogaashram.com |