“Yoga means union. Tantra yoga is the union of all yoga systems that facilitatesevolution to a higher state of consciousness, which can be then used to createtransformation.” - Guru Yogi Prakash
7 day or 14 day options - Begins 1st or 16th of every month
Learn this ancient yoga system from the Himilayan region of Nepal, the land of Tantra. Tantra is the ancient science which uses specific techniques (yoga practices) to expand and liberate the consciousness from its limitations. Its practice gradually brings about the awakening of kula kundalini (cosmic power) that is dormant in everyone. When kundalini becomes activated she moves through the chakras creating transformation bringing out our highest potential. Finally Kundalini unties with higher consciousness in the crown chakra bestowing us with pure bliss. Tantra offers a 5 Yoga System that gradually prepares the body, mind and spirit to reach enlightenment. Join us for a yogic journey that will give you the essential tools to integrate and go deeper into your yoga practice while reaching higher states of consciousness.
Retreat Includes • Accommodation with hot water and 24 hours wifi • 3 home cooked fresh meals daily • Daily morning and afternoon Tantra Yoga Classes • Daily Lecture on Tantra Yoga • Visit to Pashupathinath Mandir - most powerful Shiva temple • Karma Yoga (Selfless service) • Kirtan and Mantra ceremonies
What you will learn ? • Tantra Yoga Practice with asana, mantra, visualization, mudra and bhanda • Yoga Nidra, Re-programming of the subconscious mind • Advanced Pranayama techniques and Pancha Prana Meditation • Shiva Yantra Meditation - making the body a vessel • Rotation of Cosmic Energy - Shiva Shakti bliss • Systematic teaching of Hatha, Astanga, Mantra, Kundalini and Shiva Shakti Yoga. • Tantric Ritual (Tattva Shuddhi) – the process of purification • The art of Puja and how to create sacred space